Irritable Bowel Syndrome Syndrom

Irritable bowel syndrome (IBS) is a condition that causes abdominal pain, bloating and changes in the way the bowel works. It is not a serious disease, but it does cause symptoms that can make you feel uncomfortable and interfere with your daily life.

There are no tests that can diagnose IBS, but your doctor will consider your symptoms and medical history. They may also test you for a number of other conditions that can mimic IBS.

You could have IBS for a long time before you get a diagnosis. It is a chronic condition that affects people of all ages.과민성대장증후군치료

The most common symptoms are abdominal pain, bloating, gas and changes in your bowel habits. Some people have only one or two of these symptoms, while others have all of them.

Symptoms can be triggered by certain foods, medications, infections and stress. Some people are more sensitive to emotional upsets, like family problems or moving.

Your gut is a complex system of millions of nerves that connect to your brain and control how your intestines work. These nerves are called the enteric nervous system.

When the nerves don’t work properly, you can experience painful bowel movements or diarrhea. The problem can be caused by nerve irregularities or by changes in the microbes that live in your intestines.

IBS can be triggered by many things, such as eating large or fatty meals or having certain medicines in your body. Eating less or avoiding these foods can help. You can also eat smaller meals more often and try to avoid drinking coffee or tea in the afternoon.

You can also take antidepressants to reduce the anxiety you might have because of IBS. These medications can also help you relax and have more regular bowel movements.

The most effective way to treat IBS is to find out what triggers your symptoms and to make a few changes in your lifestyle. You can improve your diet by adding more fruits and vegetables, whole grains, nuts, and beans to your eating plan. You can also try relaxation techniques, such as yoga or meditation.

Talk to your doctor about these strategies if you think they may help you manage your IBS symptoms. If you are suffering from a depression or anxiety disorder, there are also special mental health services for IBS sufferers that can provide a supportive environment to help you cope with your symptoms.

Early life stress can increase your risk of IBS, especially if you have family members with the condition. Some researchers believe that stress in childhood can influence your genes and how you react to certain emotions and situations later in life. 해우소한의원

Infections such as gastroenteritis can also be a source of IBS symptoms. This can happen after a severe infection such as diarrhea or after a parasitic infection, which occurs when a bug invades your intestines and causes a buildup of bacteria.

There is no clear explanation as to why some people develop IBS, but it is thought that early life stress, changes in microbes in the intestines and nerve irregularities can all contribute. The condition is often more common in women than men, and it seems to run in families.