Month: 1월 2024

If your sinuses get clogged and inflamed, you have a sinus infection. It may follow a cold or be caused by allergies, structural problems (like a deviated septum) or even certain drugs. Treatment focuses on relieving pain, pressure and congestion. Antibiotics can also help if the infection is bacterial.축농증치료잘하는곳

It’s hard for providers to tell whether your sinus infection is a virus or bacterial based on symptoms alone, but they do look at the duration of your symptoms and other factors. Most viral infections improve in 5 days to a week and don’t need antibiotics. However, if your symptoms last longer, it’s likely that you have a bacterial infection. If you do have a bacterial sinus infection, it’s important to take your antibiotics as directed and finish the entire prescription to prevent the bacteria from becoming resistant to the medicine.

A healthcare provider can usually diagnose a sinus infection by taking a history of your symptoms and looking inside your nose with a small, lighted instrument called an endoscope. They might also use a computed tomography (CT) scan to see what’s happening in your sinuses. A CT scan creates images of your sinuses and helps identify areas with blockage or swelling.

Over-the-counter medications can ease symptoms until your sinus infection clears up. Try pain relievers like aspirin or ibuprofen, and decongestant drops or nasal sprays. You can also irrigate your sinuses daily by running water into your nostrils using a special squeeze bottle or “neti pot” (see ‘First line of defense: Nasal irrigation’ below). Drink lots of fluids to thin mucus and keep your nose moist.

Many cases of sinusitis are caused by uncontrolled allergies. If yours are, you may need allergy testing and medicines to manage them, such as antihistamines and steroid sprays or pills. They can also prescribe a long-term allergy treatment, known as immunotherapy, to gradually make you less sensitive to your triggers.

Chronic sinusitis can also be caused by environmental irritants such as secondhand smoke, molds, dust mites and pet dander. Other causes of chronic sinusitis include nasal polyps, a weakened immune system and structural problems within the sinuses.

The best way to keep your sinuses healthy is to avoid those triggers. You can minimize your exposure to secondhand smoke and allergens by staying away from smokers, and you can also protect yourself against environmental irritants by keeping your windows closed and vacuuming regularly. You can also reduce the risk of a sinus infection by getting recommended vaccines, such as the flu shot. It’s also important to stay hydrated, avoid foods that can aggravate your sinuses and exercise often.라경찬한의원

Restaurant promotion can be expensive, but the best restaurant marketing ideas do more than just generate a one-time boost in sales; they build brand awareness and create loyal customers. The most important factor in successful restaurant promotion is understanding your customer base and how to target different groups with a variety of unique offers.식당광고비용

Use your social media accounts to engage with your audience and promote specials. Make it a point to post captivating food pictures and behind-the-scenes glimpses of your restaurant to encourage people to follow you and share their experiences. Run contests and collaborate with influencers to reach a wider audience.

The best restaurant promotions are those that offer value and surprise your guests. For example, throw a “free” night that comps dessert or sides for everyone who shows up, regardless of the size of their bill. You can also have a weekly spot prize that gives out random free drinks or a dessert to a few guests each time they tag you on Instagram while visiting your restaurant.

Look at shift occupancy reports to find the less busy times of the day and target your restaurant promotions to those lulls. A happy hour, late-night or coffee break deal is a great way to bring in customers who might not otherwise visit during your regular business hours.

Consider sourcing local ingredients, foods and drink to give your restaurant a stronger sense of community and add a unique selling point. Loudly advertising this choice and collaborating with local suppliers is a powerful restaurant promotion strategy. It’s often easier and cheaper than you might expect. There are tons of non-competing restaurants and businesses in your community that would love to work with you on a promotional initiative.

Publish a special menu that highlights your seasonal offerings. Whether it’s a pumpkin spice latte or a watermelon salad, seasonal foods are big hits with diners. They may be more expensive than the equivalent of your standard menu items, but that extra cost might be worth it for the higher profit margin.

The classic “loss leader” promotion works well for casual dining restaurants that can afford to lose money on a single dish or appetizer in order to draw in new customers. This type of promotional offering entices people to try menu items they might have been hesitant to buy at full price, like a free order of fries with a pub burger or a free desert with an entree.

Host a special event at your restaurant that ties in with a popular local happening, such as a music concert, charity event or sports game. Advertise the event in your local media and invite non-competing businesses to participate to gain a wide range of new audiences for your restaurant.애드리절트