If you have wrist pain that doesn’t seem to be going away – or it is getting worse – you should see an orthopedic doctor. Wrist pain can be caused by carpal tunnel syndrome, arthritis, tendonitis, or a fracture from a fall.
Nonsurgical treatments like wearing wrist braces, changing work activities and hand exercises may help ease symptoms. But if the wrist pain persists despite these treatments, your doctor might recommend surgery.
Treatment Options
Whether you’re an avid athlete, weekend warrior or office worker, your wrists can become the target of repetitive movement and stress. These injuries can lead to severe pain, especially when they’re not treated early on. 손목통증병원
At wrist pain hospital, we offer a variety of treatment options to help relieve your symptoms. These treatments are tailored to the source of your wrist pain.
We use a combination of physical therapy, medicine and surgery to provide relief from wrist pain. We can also prescribe acupuncture, which awakens your body’s natural pain-killers and reduces inflammation. We’ll also recommend massage therapy to help relax your muscles and promote healing.
Physical Therapy
Physical therapy is a treatment option that can help reduce wrist pain and improve movement. It involves hands-on treatments and exercise designed to strengthen muscles, tendons, and ligaments.
A physical therapist works closely with a patient’s physician to provide a continuum of care. Often this care begins within days of the injury or surgery and continues until a patient is fully functional.
During the first visit, your physical therapist will conduct an evaluation to determine the exact cause of your wrist pain. This includes asking you to describe the type of activities that cause the pain and how it affects your daily life.
The physical therapist may also use a variety of modalities to help relieve your pain and reduce inflammation. These can include heat, ice, ultrasound and electrical current.
Our physical therapists will create a personalized plan that is unique to your condition. They may recommend any combination of specialized treatments such as manual therapy, pain and inflammation-reducing modalities, therapeutic exercises to restore strength and motion, and scar management to keep your skin healthy.
Medication
Wrist pain is a common complaint. It can be caused by a wide variety of problems, including arthritis, carpal tunnel syndrome and ganglion cysts.
Various at-home self-care strategies can help reduce wrist pain and swelling, such as applying cold compresses every four hours for 20 minutes. You can also alternate warm and cold therapy, which increases blood flow to the tender wrist and promotes healing.
The most common injuries affecting the wrist include sprains and strains. These occur when excessive force is applied to the ligaments and tendons in the wrist.
Fractures in the wrist are often caused by falls. They can also be a result of osteoporosis, a condition in which the bones become brittle and break easily.
When wrist injuries occur, it is important to diagnose and treat them quickly to relieve discomfort and prevent permanent nerve damage. Your Dignity Health doctor can provide a comprehensive evaluation of your wrist and recommend treatment options, which may include medications, bone health or surgery.
Surgery
In many cases, wrist pain can be treated with nonsurgical therapies. Rest, ice, compression and elevation are useful to control swelling and pain. NSAIDs (nonsteroidal anti-inflammatory drugs) like ibuprofen and naproxen are also commonly used to relieve inflammation.
If these nonsurgical approaches aren’t working, your doctor may order medical imaging tests to pinpoint the source of the pain. X-rays can reveal broken bones, while MRI scans can look at any structural issues inside your wrist.
For some people, arthroscopic surgery using small incisions called portals can help your doctor determine the cause of chronic wrist pain. This is called exploratory arthroscopy and sometimes called diagnostic arthroscopy. 두팔로 정형외과
Tendons in the wrist, called flexor tendons, can tear or snap if they are overworked or damaged. These tendons can also develop fluid-filled cysts (ganglion cysts) that compress nerves and cause wrist pain. If you’ve had tendon tears for years without relief from nonsurgical measures, surgical treatment may be recommended to repair the injury and restore functionality.